Welcome to SNO Psychotherapy.

Get accessible and personalized mental healthcare from the comfort of your home.

Our approach

At SNO Psychotherapy, our services are tailored to women and girls (16+) who are navigating ADHD, autism, anxiety, and/or POTS. We prioritize access to therapy by offering virtual sessions with flexible appointment lengths that work with your energy, attention, and daily life.

The Toronto skyline is seen across a calm lake during daytime, with notable CN Tower in the center, surrounded by tall buildings and leafless trees in the foreground.
A ginger cat lying on a windowsill, stretching with its eyes closed. Next to the cat are a brown mug, an orange vase, and an orange bottle with dried flowers inside. The background shows a bright window with a blurred view outside.

Ontario-based support

Our sessions are available to those living all across Ontario. In another province? Feel free to reach out to see if our services are available in your area!

Sessions in a safe space

Virtual appointments offer the safety and comfort of home. A coffee, tea, blanket, or pet (yes, they can absolutely join sessions!) are welcome comforts that can help soften sessions and make the therapy experience more relaxing.

Close-up of Stephanie Onoferychuk wearing large glasses and a blue sweater, standing outdoors with green foliage in the background.

Meet our team

Stephanie Onoferychuk, RP

Close-up of a gray and white cat with green eyes in front of a green plant in a terracotta pot.

Goose

Get started with SNO psychotherapy today.